Full Antenatal 6-Week Course

  • 29
    Feb

    Full Antenatal 6-Week Course

    The Strathmore, South Kensington,
    West London
    For babies due between early May to early June 2024, starting Thu 29 Feb
    Course teacher: Kleio Vourou
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Thu 29 Feb 19:00 - 21:30
    The Strathmore, South Kensington
    Session 2 Planning for Birth
    Thu 07 Mar 19:00 - 21:30
    The Strathmore, South Kensington
    Session 3 Giving Birth
    Thu 14 Mar 19:00 - 21:30
    The Strathmore, South Kensington
    Session 4 Preparing for First 72 hours
    Thu 21 Mar 19:00 - 21:30
    The Strathmore, South Kensington
    Session 5 Infant Feeding
    Thu 28 Mar 19:00 - 21:30
    The Strathmore, South Kensington
    Session 6 Postnatal Care & Wellbeing
    Thu 04 Apr 19:00 - 21:30
    The Strathmore, South Kensington
    Postnatal meet-up
    Sun 30 Jun 14:00 - 16:00
    • £250.00
  • 07
    Mar

    Full Antenatal 6-Week Course

    The Mitre, Greenwich,
    East London
    For babies due between mid May and mid June 2024, starting Thu 07 Mar
    Course teacher: Jessica Quaroni
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Thu 07 Mar 18:30 - 21:00
    The Mitre, Greenwich
    Session 2 Planning for Birth
    Thu 14 Mar 18:30 - 21:00
    The Mitre, Greenwich
    Session 3 Giving Birth
    Thu 21 Mar 18:30 - 21:00
    The Mitre, Greenwich
    Session 4 Preparing for First 72 Hours
    Thu 28 Mar 18:30 - 21:00
    The Mitre, Greenwich
    Session 5 Infant Feeding
    Thu 04 Apr 18:30 - 21:00
    The Mitre, Greenwich
    Session 6 Postnatal Care & Wellbeing
    Thu 11 Apr 18:30 - 21:00
    The Mitre, Greenwich
    Postnatal meet-up
    Sun 04 Aug 14:00 - 16:00
    • £180.00
  • 12
    Mar

    Full Antenatal 6-Week Course

    Pyrford Lakes Golf Club, Woking,
    Surrey
    For babies due between early May to early June 2024, starting Tue 12 Mar
    Course teacher: Clara C. Calvete
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Tue 12 Mar 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 2 Planning for Birth
    Tue 19 Mar 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 3 Giving Birth
    Tue 26 Mar 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 4 Preparing for First 72 hours
    Tue 02 Apr 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 5 Infant Feeding
    Tue 09 Apr 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 6 Postnatal Care & Wellbeing
    Tue 16 Apr 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Postnatal meet-up
    Sat 29 Jun 14:00 - 16:00
    • £180.00
  • 03
    Apr

    Full Antenatal 6-Week Course

    Uncommon Fulham,
    West London
    For babies due between late May to late June 2024, starting Wed 03 Apr
    Course teacher: Clarissa Battaglino
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Wed 03 Apr 18:30 - 21:00
    Uncommon Fulham
    Session 2 Planning for Birth
    Wed 10 Apr 18:30 - 21:00
    Uncommon Fulham
    Session 3 Giving Birth
    Wed 17 Apr 18:30 - 21:00
    Uncommon Fulham
    Session 4 Preparing for First 72 Hours
    Wed 24 Apr 18:30 - 21:00
    Uncommon Fulham
    Session 5 Infant Feeding
    Wed 01 May 18:30 - 21:00
    Uncommon Fulham
    Session 6 Postnatal Care & Wellbeing
    Wed 08 May 18:30 - 21:00
    Uncommon Fulham
    Postnatal meet-up
    Sun 04 Aug 14:00 - 16:00
    • £250.00
  • 08
    Apr

    Full Antenatal 6-Week Course

    WRAP space, Brighton,
    Sussex
    For babies due between late June and late July 2024, starting Mon 08 Apr
    Course teacher: Saskia Klop
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Mon 08 Apr 18:30 - 21:00
    WRAP space, Brighton
    Session 2 Planning for Birth
    Mon 15 Apr 18:30 - 21:00
    WRAP space, Brighton
    Session 3 Giving Birth
    Mon 22 Apr 18:30 - 21:00
    WRAP space, Brighton
    Session 4 Preparing for First 72 hours
    Mon 29 Apr 18:30 - 21:00
    WRAP space, Brighton
    Session 5 Infant Feeding
    Mon 13 May 18:30 - 21:00
    WRAP space, Brighton
    Session 6 Postnatal Care & Wellbeing
    Mon 20 May 18:30 - 21:00
    WRAP space, Brighton
    Postnatal meet-up
    Sun 04 Aug 14:00 - 16:00
    • £180.00
  • 08
    Apr

    Full Antenatal 6-Week Course

    Station Street Studio, Lewes,
    Sussex
    For babies due between mid June and mid July 2024, starting Mon 08 Apr
    Course teacher: Jen McLean
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Mon 08 Apr 19:15 - 21:45
    Station Street Studio, Lewes
    Session 2 Planning for Birth
    Mon 15 Apr 19:15 - 21:45
    Station Street Studio, Lewes
    Session 3 Giving Birth
    Mon 22 Apr 19:15 - 21:45
    Station Street Studio, Lewes
    Session 4 Preparing for First 72 hours
    Mon 29 Apr 19:15 - 21:45
    Station Street Studio, Lewes
    Session 5 Infant Feeding
    Mon 13 May 19:15 - 21:45
    Station Street Studio, Lewes
    Session 6 Postnatal Care & Wellbeing
    Mon 20 May 19:15 - 21:45
    Station Street Studio, Lewes
    Postnatal meet-up
    Sun 04 Aug 14:00 - 16:00
    • £180.00
  • 09
    Apr

    Full Antenatal 6-Week Course

    The Hearth, Queen's Park,
    West London
    For babies due between early June and early July 2024, starting Tue 09 Apr
    Course teacher: Kleio Vourou
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Tue 09 Apr 18:30 - 21:00
    The Hearth, Queen's Park
    Session 2 Planning for Birth
    Tue 16 Apr 18:30 - 21:00
    The Hearth, Queen's Park
    Session 3 Giving Birth
    Tue 23 Apr 18:30 - 21:00
    The Hearth, Queen's Park
    Session 4 Preparing for First 72 hours
    Tue 30 Apr 18:30 - 21:00
    The Hearth, Queen's Park
    Session 5 Infant Feeding
    Tue 07 May 18:30 - 21:00
    The Hearth, Queen's Park
    Session 6 Postnatal Care & Wellbeing
    Tue 14 May 18:30 - 21:00
    The Hearth, Queen's Park
    Postnatal meet-up
    Sun 11 Aug 14:00 - 16:00
    • £250.00
  • 11
    Apr

    Full Antenatal 6-Week Course

    The Strathmore, South Kensington,
    West London
    For babies due between mid June and mid July 2024, starting Thu 11 Apr
    Course teacher: Kleio Vourou
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Thu 11 Apr 19:00 - 21:30
    The Strathmore, South Kensington
    Session 2 Planning for Birth
    Thu 18 Apr 19:00 - 21:30
    The Strathmore, South Kensington
    Session 3 Giving Birth
    Thu 25 Apr 19:00 - 21:30
    The Strathmore, South Kensington
    Session 4 Preparing for First 72 hours
    Thu 02 May 19:00 - 21:30
    The Strathmore, South Kensington
    Session 5 Infant Feeding
    Thu 09 May 19:00 - 21:30
    The Strathmore, South Kensington
    Session 6 Postnatal Care & Wellbeing
    Thu 16 May 19:00 - 21:30
    The Strathmore, South Kensington
    Postnatal meet-up
    Sun 18 Aug 14:00 - 16:00
    • £250.00
  • 18
    Apr

    Full Antenatal 6-Week Course

    The Mitre, Greenwich,
    East London
    For babies due between late June and late July 2024, starting Thu 18 Apr
    Course teacher: Jessica Quaroni
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Thu 18 Apr 18:30 - 21:00
    The Mitre, Greenwich
    Session 2 Planning for Birth
    Thu 25 Apr 18:30 - 21:00
    The Mitre, Greenwich
    Session 3 Giving Birth
    Thu 02 May 18:30 - 21:00
    The Mitre, Greenwich
    Session 4 Preparing for First 72 Hours
    Thu 09 May 18:30 - 21:00
    The Mitre, Greenwich
    Session 5 Infant Feeding
    Thu 16 May 18:30 - 21:00
    The Mitre, Greenwich
    Session 6 Postnatal Care & Wellbeing
    Thu 23 May 18:30 - 21:00
    The Mitre, Greenwich
    Postnatal meet-up
    Sun 08 Sep 14:00 - 16:00
    • £180.00
  • 23
    Apr

    Full Antenatal 6-Week Course

    Pyrford Lakes Golf Club, Woking,
    Surrey
    For babies due between late June and late July 2024, starting Tue 23 Apr
    Course teacher: Clara C. Calvete
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Tue 23 Apr 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 2 Planning for Birth
    Tue 30 Apr 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 3 Giving Birth
    Tue 07 May 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 4 Preparing for First 72 hours
    Tue 14 May 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 5 Infant Feeding
    Tue 21 May 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 6 Postnatal Care & Wellbeing
    Tue 28 May 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Postnatal meet-up
    Sat 10 Aug 14:00 - 16:00
    • £180.00
  • 15
    May

    Full Antenatal 6-Week Course

    Uncommon Fulham,
    West London
    For babies due between mid July and mid Aug 2024, starting Wed 15 May
    Course teacher: Clarissa Battaglino
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Wed 15 May 18:30 - 21:00
    Uncommon Fulham
    Session 2 Planning for Birth
    Wed 22 May 18:30 - 21:00
    Uncommon Fulham
    Session 3 Giving Birth
    Wed 29 May 18:30 - 21:00
    Uncommon Fulham
    Session 4 Preparing for First 72 Hours
    Wed 05 Jun 18:30 - 21:00
    Uncommon Fulham
    Session 5 Infant Feeding
    Wed 12 Jun 18:30 - 21:00
    Uncommon Fulham
    Session 6 Postnatal Care & Wellbeing
    Wed 19 Jun 18:30 - 21:00
    Uncommon Fulham
    Postnatal meet-up
    Sun 15 Sep 14:00 - 16:00
    • £250.00
  • 21
    May

    Full Antenatal 6-Week Course

    The Hearth, Queen's Park,
    West London
    For babies due between late July and late August, starting Tue 21 May
    Course teacher: Kleio Vourou
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Tue 21 May 18:30 - 21:00
    The Hearth, Queen's Park
    Session 2 Planning for Birth
    Tue 28 May 18:30 - 21:00
    The Hearth, Queen's Park
    Session 3 Giving Birth
    Tue 04 Jun 18:30 - 21:00
    The Hearth, Queen's Park
    Session 4 Preparing for First 72 hours
    Tue 11 Jun 18:30 - 21:00
    The Hearth, Queen's Park
    Session 5 Infant Feeding
    Tue 18 Jun 18:30 - 21:00
    The Hearth, Queen's Park
    Session 6 Postnatal Care & Wellbeing
    Tue 25 Jun 18:30 - 21:00
    The Hearth, Queen's Park
    Postnatal meet-up
    Sun 22 Sep 14:00 - 16:00
    • £250.00
  • 23
    May

    Full Antenatal 6-Week Course

    The Strathmore, South Kensington,
    West London
    For babies due between late July and late August, starting Thu 23 May
    Course teacher: Kleio Vourou
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Thu 23 May 18:30 - 21:00
    The Strathmore, South Kensington
    Session 2 Planning for Birth
    Thu 30 May 18:30 - 21:00
    The Strathmore, South Kensington
    Session 3 Giving Birth
    Thu 06 Jun 18:30 - 21:00
    The Strathmore, South Kensington
    Session 4 Preparing for First 72 hours
    Thu 13 Jun 18:30 - 21:00
    The Strathmore, South Kensington
    Session 5 Infant Feeding
    Thu 20 Jun 18:30 - 21:00
    The Strathmore, South Kensington
    Session 6 Postnatal Care & Wellbeing
    Thu 27 Jun 18:30 - 21:00
    The Strathmore, South Kensington
    Postnatal meet-up
    Sun 13 Oct 14:00 - 16:00
    • £250.00
  • 30
    May

    Full Antenatal 6-Week Course

    The Mitre, Greenwich,
    East London
    For babies due between early Aug and early Sept 2024, starting Thu 30 May
    Course teacher: Jessica Quaroni
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Thu 30 May 18:30 - 21:00
    The Mitre, Greenwich
    Session 2 Planning for Birth
    Thu 06 Jun 18:30 - 21:00
    The Mitre, Greenwich
    Session 3 Giving Birth
    Thu 13 Jun 18:30 - 21:00
    The Mitre, Greenwich
    Session 4 Preparing for First 72 Hours
    Thu 20 Jun 18:30 - 21:00
    The Mitre, Greenwich
    Session 5 Infant Feeding
    Thu 27 Jun 18:30 - 21:00
    The Mitre, Greenwich
    Session 6 Postnatal Care & Wellbeing
    Thu 04 Jul 18:30 - 21:00
    The Mitre, Greenwich
    Postnatal meet-up
    Sun 20 Oct 14:00 - 16:00
    • £180.00
  • 03
    Jun

    Full Antenatal 6-Week Course

    WRAP space, Brighton,
    Sussex
    For babies due between late July and late Aug 2024, starting Mon 03 Jun
    Course teacher: Saskia Klop
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Mon 03 Jun 18:30 - 21:00
    WRAP space, Brighton
    Session 2 Planning for Birth
    Mon 10 Jun 18:30 - 21:00
    WRAP space, Brighton
    Session 3 Giving Birth
    Mon 17 Jun 18:30 - 21:00
    WRAP space, Brighton
    Session 4 Preparing for First 72 hours
    Mon 24 Jun 18:30 - 21:00
    WRAP space, Brighton
    Session 5 Infant Feeding
    Mon 01 Jul 18:30 - 21:00
    WRAP space, Brighton
    Session 6 Postnatal Care & Wellbeing
    Mon 08 Jul 18:30 - 21:00
    WRAP space, Brighton
    Postnatal meet-up
    Sun 15 Sep 14:00 - 16:00
    • £180.00
  • 03
    Jun

    Full Antenatal 6-Week Course

    Station Street Studio, Lewes,
    Sussex
    For babies due between late July and late Aug 2024, starting Mon 03 Jun
    Course teacher: Jen McLean
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Mon 03 Jun 19:15 - 21:45
    Station Street Studio, Lewes
    Session 2 Planning for Birth
    Mon 10 Jun 19:15 - 21:45
    Station Street Studio, Lewes
    Session 3 Giving Birth
    Mon 17 Jun 19:15 - 21:45
    Station Street Studio, Lewes
    Session 4 Preparing for First 72 hours
    Mon 24 Jun 19:15 - 21:45
    Station Street Studio, Lewes
    Session 5 Infant Feeding
    Mon 01 Jul 19:15 - 21:45
    Station Street Studio, Lewes
    Session 6 Postnatal Care & Wellbeing
    Mon 08 Jul 19:15 - 21:45
    Station Street Studio, Lewes
    Postnatal meet-up
    Sun 15 Sep 14:00 - 16:00
    • £180.00
  • 04
    Jun

    Full Antenatal 6-Week Course

    Pyrford Lakes Golf Club, Woking,
    Surrey
    For babies due between late July and late Aug 2024, starting Tue 04 Jun
    Course teacher: Clara C. Calvete
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Tue 04 Jun 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 2 Planning for Birth
    Tue 11 Jun 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 3 Giving Birth
    Tue 18 Jun 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 4 Preparing for First 72 hours
    Tue 25 Jun 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 5 Infant Feeding
    Tue 02 Jul 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 6 Postnatal Care & Wellbeing
    Tue 09 Jul 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Postnatal meet-up
    Sat 21 Sep 14:00 - 16:00
    • £180.00
  • 26
    Jun

    Full Antenatal 6-Week Course

    Uncommon Fulham,
    West London
    For babies due between late Aug to late Sept 2024, starting Wed 26 Jun
    Course teacher: Clarissa Battaglino
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Wed 26 Jun 18:30 - 21:00
    Uncommon Fulham
    Session 2 Planning for Birth
    Wed 03 Jul 18:30 - 21:00
    Uncommon Fulham
    Session 3 Giving Birth
    Wed 10 Jul 18:30 - 21:00
    Uncommon Fulham
    Session 4 Preparing for First 72 Hours
    Wed 17 Jul 18:30 - 21:00
    Uncommon Fulham
    Session 5 Infant Feeding
    Wed 24 Jul 18:30 - 21:00
    Uncommon Fulham
    Session 6 Postnatal Care & Wellbeing
    Wed 31 Jul 18:30 - 21:00
    Uncommon Fulham
    Postnatal meet-up
    Sun 27 Oct 14:00 - 16:00
    • £250.00
  • 11
    Jul

    Full Antenatal 6-Week Course

    The Mitre, Greenwich,
    East London
    For babies due between mid Sept to mid Oct 2024, starting Thu 11 Jul
    Course teacher: Jessica Quaroni
    Session information
    Sessions
    Session 1 Health & Wellbeing
    Thu 11 Jul 18:30 - 21:00
    The Mitre, Greenwich
    Session 2 Planning for Birth
    Thu 18 Jul 18:30 - 21:00
    The Mitre, Greenwich
    Session 3 Giving Birth
    Thu 25 Jul 18:30 - 21:00
    The Mitre, Greenwich
    Session 4 Preparing for First 72 Hours
    Thu 01 Aug 18:30 - 21:00
    The Mitre, Greenwich
    Session 5 Infant Feeding
    Thu 08 Aug 18:30 - 21:00
    The Mitre, Greenwich
    Session 6 Postnatal Care & Wellbeing
    Thu 15 Aug 18:30 - 21:00
    The Mitre, Greenwich
    Postnatal meet-up
    Sun 01 Dec 14:00 - 16:00
    • £180.00
  • 15
    Jul

    Full Antenatal 6-Week Course

    WRAP space, Brighton,
    Sussex
    For babies due between mid Sept to mid Oct 2024, starting Mon 15 Jul
    Course teacher: Saskia Klop
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Mon 15 Jul 18:30 - 21:00
    WRAP space, Brighton
    Session 2 Planning for Birth
    Mon 22 Jul 18:30 - 21:00
    WRAP space, Brighton
    Session 3 Giving Birth
    Mon 29 Jul 18:30 - 21:00
    WRAP space, Brighton
    Session 4 Preparing for First 72 hours
    Mon 05 Aug 18:30 - 21:00
    WRAP space, Brighton
    Session 5 Infant Feeding
    Mon 12 Aug 18:30 - 21:00
    WRAP space, Brighton
    Session 6 Postnatal Care & Wellbeing
    Mon 19 Aug 18:30 - 21:00
    WRAP space, Brighton
    Postnatal meet-up
    Sun 27 Oct 14:00 - 16:00
    • £180.00
  • 16
    Jul

    Full Antenatal 6-Week Course

    Pyrford Lakes Golf Club, Woking,
    Surrey
    For babies due between mid Sept to mid Oct 2024, starting Tue 16 Jul
    Course teacher: Clara C. Calvete
    Session information
    Sessions
    Session 1 Health and Wellbeing
    Tue 16 Jul 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 2 Planning for Birth
    Tue 23 Jul 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 3 Giving Birth
    Tue 30 Jul 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 4 Preparing for First 72 hours
    Tue 06 Aug 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 5 Infant Feeding
    Tue 13 Aug 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Session 6 Postnatal Care & Wellbeing
    Tue 20 Aug 18:30 - 21:00
    Pyrford Lakes Golf Club, Woking
    Postnatal meet-up
    Sat 02 Nov 14:00 - 16:00
    • £180.00

Description

Your course booking is for two people, so you can bring your birth partner, a friend, or family member. Each course is limited to 10 expectant parents and their plus ones, so you'll have the opportunity to meet other like-minded parents and connect with people who are going through the same experiences as you.

Each week is a new topic, here's a brief overview of what we'll cover:

Week 1. Health & Wellbeing

How to stay healthy during pregnancy, the signs and symptoms of pregnancy complications, and how to manage them. We'll also discuss diet/nutrition, rest and exercise, movement and mobility, and how to understand and manage unexpected signs and symptoms.

Week 2. Planning for Birth

Choosing where to give birth, understanding the different stages of labour, and making informed decisions about your care. We'll also discuss induction and elective c-section, the role of the birth partner, and how to cope with unexpected changes to your birth plan.

Week 3. Giving Birth

What to expect during labour and delivery, pain relief options, and how you and your baby work together (cardinal movements). We'll also discuss movement and mobility during labour, choices during childbirth; e.g. water birth, hypnobirthing, epidural.

Week 4. Preparing for First 72 Hours

How to care for your baby in the first few days after birth, the importance of skin-to-skin contact, and how to get your baby to latch. We'll also discuss the health checks your baby will receive at birth, optimal cord clamping, and stem cell banking.

Week 5. Infant Feeding

Choice. Breast, bottle, or both. The physiology of breastfeeding, positioning, expressing. Safe formula feeding. We'll also discuss how to manage feeds with the help of your postnatal plan template.

Week 6. Postnatal Care & Wellbeing

How to recover from childbirth, how to manage common postpartum issues, and adjusting to life with a newborn. We'll also discuss when support may be needed, and how to get the most out of your postnatal plan template. Q&A for dads and partners only, and then a final group Q&A.

Find out more about our courses here.